Zumba

Hello! I’m Blanka Harvey, and I live in Ashby-de-la-Zouch, Leics. GB. I’ve been a ZIN™ Member since Feb 2020 and I absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! I am currently licensed to teach Zumba, Zumba® Toning, Zumba Gold®, Zumba Gold® Toning. Come join me, I guarantee you will have a blast! Got questions, don’t hesitate to drop me a message!

Did you know that right now Fitness Republic is the biggest Zumba Hotspot in Leicestershire?!
You heard me! There isn’t any other gym out there that offers Zumba and its most popular specialties on their class schedule. So here is everything you need to know about your newest classes & their benefits.

 

Zumba Toning: For those who want to party, but put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged! Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

Zumba Gold: Perfect For Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
Benefits: Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Strong30:
a total-body HIIT workout in 30 minutes. This efficient and focused class helps you fit fitness into any schedule.
STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
In each class you’ll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing.

Zumba: Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing …
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Zumba kids:
ZUMBA KIDS – Recommended for 4 – 7 years old, this party will get them wiggling and giggling to the latest latin inspired rhythms. They learn cool dance moves and play some awesome party games that will encourage team work, leadership and build confidence.

ZUMBA JUNIOR – Recommended for 8 – 14 years old, this party will get them moving and grooving to the latest latin inspired rhythms. They will learn Choreographed dance moves and play wicked party games that will encourage team work, leadership and build confidence.

Monday:
• Zumba @ 09.30 – 10.15am
• Zumba Gold @ 10.30- 11.15am
Wednesday:
• Zumba Toning @ 10.30-11.15am
• Zumba @ 18.00-18.45pm
Thursday:
• Strong30 @ 09.30- 10.00am

***BLACK FRIDAY ***

Grab yourself a bargain! Or surprise someone this Christmas with an ultimate Zumba with Blanka 10 class pass for only £35!!! 🎁

Terms and conditions:
– only valid in Fitness Republic Gym
– valid until December 2021
– can be used on any of Blanka’s classes including: Zumba, Zumba Gold, Zumba Toning and Strong Nation.
– valid for both studio and Zoom virtual classes too

Treat yourself in the new year with 10 classes of super fun workouts in a safe and friendly environment!

Don’t hesitate! Send me a message to purchase your pass! 🎄

Love
Blanka

 

*** 8 week Zumba Course ***
This 8 week course is perfect for everybody and every body!
We take the “work” out of workout, by mixing low intensity and high intensity moves for an interval-style, calorie burning dance fitness party. Super effective? Check. Super fun? Check and check.
Benefits:
– reserved and fix space every week
– same group (to bring people together)
– total workout (cardio, muscle conditioning, balance and flexibility)
– boosted energy
– serious dose of awesome each time you leave a class.
This 8 week course is only £48 per person. Starting on 4th November. Every Wednesday @ 6pm. (Online course via zoom is also Available)
For all enquiries please contact me on 07946222046 or on Facebook (Zumba with Blanka)
I look forward to hearing from you

Zumba Gold New Day & Time
Do you need a low impact workout? Can’t or don’t want to jump around too much? Want to get fit AND have fun?
***Have you tried our Zumba Gold Class yet? It’s a modified Zumba class that recreates the original moves you love at a lower-intensity!***
This class is perfect for…
Beginners. To Zumba or exercise in general.
Active older adults
Anyone who needs exercise to be modified for reasons such as joint problems, arthritis, osteoporosis etc
Pregnant ladies who fancy a boogie!
Anyone – who wants an easy going, morning fun workout!
Non members are welcome as always
The class is also available via Zoom if you want to join in from home!
How Zumba Gold works…
The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Benefits of Zumba Gold…
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Message me, Fitness Republic on Facebook or call 01530 413330 for more information.

Pre-recorded classes & packages:
I am super excited to announce my pre-recorded zumba classes and packages.
1 class x £2.50
1 week pass (3 classes) × £6
1 month pass (12 classes) × £20
All styles STRONG, Gold, Toning and Zumba Fitness available on request. You pick and mix your preferred style, day, time.
Simply message me and tell me the day you want a link to a recorded class and I’ll schedule it in my diary. You will receive a link via Messenger, WhatsApp or email and you can access the recording as much as you want for 24 hours.
These are perfect for anyone! Beginners to zumba or exercise in general. Anyone who wants a fun workout! Those who fancy to try something new!
And of course all the lovely ladies of mine that can’t join my live classes on my other channels! ❤
Payments via PayPal or bank Transfer.
Zumba Toning sticks available for purchase for £6.50
Don’t hesitate to contact me if you have any question.

****Pregnancy Fitness Group***
Whatever your fitness level, this Zumba class is designed to bring “mummy’s to be” together to sweat it on! Zumba Gold-Toning blends the Zumba party at a slower pace with a redefining total body workout using Zumba Toning sticks to shake up those muscles!

Staying active and healthy during your pregnancy benefits both baby and mum.
Walk in ready to have a blast and leave exhilarated and empowered!

4. Contact us
Facebook and messenger: Blanka Harvey
Page: Zumba with Blanka
IG: Zumba_blanka2020
Email: blankabekesi.bb@gmail.com
Mobile and Whatsapp: 07946222046