1 Session £30
10 Session Block £250
20 Session Block £450
£399 – Non Members
£299 – Members
I quit smoking 7 years ago then injured my back, I unfortunately filled my life with food and being unable to be as active, I piled on the weight. I decided that I needed to get fit, lose weight and feel good about myself. I needed it to be a lifestyle choice rather than a quick fix. Fitness Republic has helped me get there and I’m nearly at my goal. I joined at the end of June 2017 on an 8 week plan where I had personal training with Ben. This changed everything I thought about the gym. Ben was supportive and always listened to my fears and concerns about what I wanted to achieve. I had a program and diet to follow. I also attend different fitness classes throughout the week. So, whatever your circumstnaces i would highly recommend to invest in a good friendly gym like this with a personal trainer that wants you to succeed. They will help you stay focused and to enjoy it rather than it seem a chore!
The thought of group training initially filled me with apprehension, but I have learnt to trust the knowledge, judgement and support of Liz and she was right – group training has been one of my best fitness decisions! We are a small group, mixture of ages (40’s & 50’s), backgrounds and fitness levels, but as a team we are (quite simply) amazing. Its not only physical support and encouragement that we provide each other with, but emotional, mental and social – we didn’t know each other before but have all become good friends and if one struggles we all motivate. We laugh, we sweat, we get fit.
If I have one piece of advice to anyone debating whether to
a) join Fitness Republic and b) Group train – without hesitation, doubt or second thought I’d highly recommend both
Here is Jack with his amazing 6 week transformation. Jack came to Marcus wanting to get lean and took on the nutritional plan and advice given to him and worked extremely hard, in just 6 weeks he has done extremely well. Losing 4% body fat.
“Marcus helped me understand more about macronutrients and caloric intake, explaining how to incorporate flexible dieting into a healthy eating regime, I am very happy with the outcome”
Well done Jack and Marcus! Great work!
For personal training and diet plans come chat to Marcus or any of the FR team.