Fitness and sports has always been a great passion of mine. Whether it was with school athletics or football as a youngster or weight training at present it has been and always will be an integral part of my life.
Having studied PE at GCSE and at A levels I did my Level 2 NVQ national diploma in teaching exercise and fitness at Loughborough college
I started training at Fitness Republic around the age of 16; I was a member of the club for about four years before joining the team in October 2012. With the support of the Fitness Republic Team I studied to do personal training. Having completed the course I am a level 3 fully qualified personal trainer and am confident I can help you improve your fitness, health and lifestyle.
I am currently Team Leader here at FR and working towards a management qualification with Lifetime Fitness. I have also almost finished my VTCT level 3 Diploma in Sports Massage Therapy.
My present classes are Spinning, Spin & Core, Insanity and Pump. I love my classes and the atmosphere involved.
I enjoy strength and hypertrophy training and love working in the gym environment.
So if you need any help with any fitness enquiries, would like to book a class, have a new programme written for you or are interested in that little extra push that personal training offers, don’t hesitate to get in touch.